Learn about the ladder barrel and chair pilates equipment in this free fitness video.
Expert: Danielle Bund
Bio: Danielle Bund is a pilates instructor at Natural Pilates in Beverly Hills, California.
Filmmaker: Nili Nathan
Duration : 0:1:13
Oct
29
Oct
20
Learn how to uses foot straps in a pilates workout in this free easy fitness video.
Expert: Danielle Bund
Bio: Danielle Bund is a pilates instructor at Natural Pilates in Beverly Hills, California.
Filmmaker: Nili Nathan
Duration : 0:2:12
Oct
20
Learn how to uses foot straps in a pilates workout in this free easy fitness video.
Expert: Danielle Bund
Bio: Danielle Bund is a pilates instructor at Natural Pilates in Beverly Hills, California.
Filmmaker: Nili Nathan
Duration : 0:2:12
Oct
2
Learn how to perform the pilates hip circle exercise and why hip exercise is important in pilates in this free how-to video on advanced pilates exercises.
Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.
Filmmaker: Michael Carter
Duration : 0:1:26
Sep
26
Learn how to do sensible pilates plank exercises for all body types in this free fitness video on pilates exercises that anyone can do.
Expert: Benna Miller
Contact: www.bodiesbybenna.com
Bio: Benna Miller is a certified Pilates instructor specializing in fitness for adults, children and the “slightly” more mature populhttp://www.expertvillage.com/submit/nav.aspx?catid=4195
Expert Villagea
Filmmaker: Traci Holsey
Duration : 0:2:34