Pilates Workout Blog » slim

Diet.com Pilates Leg Silmming Workout Video

admin — Sun, 06 Mar 2011 13:03:04 +0000

http://diet.com/video Get a leg slimming pilates workout with Cassey! This Pilates workout video will help slim your inner thighs creating thinner looking legs.

Search our video library at Diet.com: http://www.diet.com/videos
Twitter – http://twitter.com/DietHealth
Check out Sarah’s Web Site – http://SarahFit.com

YouTube Friends Featured in This Video:
Visit Sarah @ http://YouTube.com/SarahFit
Visit Cassey @ http://YouTube.com/Blogilates

Duration : 0:7:31

Technorati Tags: body, Dance, diet.com, diethealth, inner, leg, Pilates, series, slim, slimmer, thigh, tone

Solveig Walkling – 15 min Beach Body Pilates workout

admin — Thu, 10 Feb 2011 11:46:04 +0000

http://bodymindsol.com PILATES FOR FUN AND THE HEART…
There are many things Pilates can do. It can give you a more toned waist, long toned muscles, greater flexibility, incredible focus, the ability to regulate your breathing and much, much more.

If you’d like a slightly longer workout, just hit pause and keep going with any exercise for as long as you can maintain your form….

Video bu – http://www.ripplingmedia.com/

Follow me on Twitter: http://twitter.com/#!/bodymindsol
Read my Blogilates: http://www.bodymindsol.com
Join me on Facebook: http://www.facebook.com/solsolveig

Duration : 0:16:18

Technorati Tags: abs, Balanced Body, beach, beginners, bikini, exercise, fitness, for, health, healthy, Manly, Pilates, Pilates Abs, pilates workout, slim, Solveig Walkling, summer, training, weight loss, workout

Lena Pilates Essential Mat Work

admin — Sun, 15 Aug 2010 18:40:08 +0000

www.lenaspilates.com, www.dvmoves.com
Lena’s workout programs give you highly effective options to sculpt and strengthening your body, it will make calmer and more relaxed, with a new sense of control and inner harmony.

Duration : 0:3:10

Technorati Tags: Balance, Control, fitness, Focus, health, mat, Mind, Movement, Pilates, post, Production, Sculpting, slim, stretching, video, work

Bonnies Workout Pilates Routine Total Body

admin — Mon, 01 Feb 2010 15:01:05 +0000

Bonnies Workout Pilates Routine Total Body

Duration : 0:10:30

Technorati Tags: abs, after, alberta, baby, beach, before, belly, beyonce, blood, body, Bonnie, boxing, boy, britney, brunette, brunswick, butt, calgary, Canadian, cardio, christian, circus, commercial, cute, diet, doctor, dought, edmonton, fat, fitness, florida, girl, halo, health, Herschmiller, high, hosptal, hot, kick, LA, loss, magazine, maritimes, mom, new, newspaper, no, nova, pilaties, pool, poster, pounds, pressure, radio, running, scotia, sexy, shop, skinny, slim, spears, star, summer, sun, Sweetheart, swimming, thigh, tv, vacation, weight, workout, xoxo

Lena Pilates Mat Work

admin — Fri, 04 Dec 2009 04:23:02 +0000

Duration : 0:4:52

Technorati Tags: Balance, Control, fitness, Focus, health, mat, Mind, Movement, Pilates, post, Production, Sculpting, slim, stretching, video, work

The Best Pilates Exercises for Toning your Arms

admin — Sun, 15 Nov 2009 06:15:01 +0000

pilates exercises can be used to tone the arms by implementing light weights, which will tighten, lengthen and tone muscles, as opposed to building body mass. Squeeze the arm muscles when doing exercises for toned arms with helpful tips in this free video on Pilates and arm exercises.

Duration : 0:2:6

Technorati Tags: abs, arm, arms, best, body, class, core, easy, exercise, free, health, out, Pilates, plan, program, quick, routine, slim, tone, total, trim, video, work, workout, Yoga

10 minute solution slim & sculpt pilates-MegaFitness

admin — Fri, 06 Nov 2009 02:19:08 +0000

Starring Suzanne Bowen Efficient effective pilates exercises that focus on getting that sculpted look are contained on this program. Each workout is only 10 minutes long so finding time is no longer an issue to get a health club-quality Pilates session.System Requirements:Running Time: 54 Mins. See this and many other customer reviews of 10 minute solution at www.MegaFitness.com

Duration : 0:10:9

Technorati Tags: 10, aerobic, aerobics, Bowen, cardio, exe, exercise, fitness, hip, hop, minute, Pilates, sculpt, slim, solution, Suzanne, videos, workout

Bonnie’s Pilates Workout Routine – Butt

admin — Wed, 14 Oct 2009 16:51:07 +0000

Bonnie’s pilates workout Routine – Butt

Duration : 0:9:9

Technorati Tags: abs, after, alberta, baby, beach, before, belly, beyonce, blood, body, Bonnie, boxing, boy, britney, brunette, brunswick, butt, calgary, Canadian, cardio, christian, circus, commercial, cute, diet, doctor, dought, edmonton, fat, fitness, florida, girl, halo, health, Herschmiller, high, hosptal, hot, kick, LA, loss, magazine, maritimes, mom, new, newspaper, no, nova, pilaties, pool, poster, pounds, pressure, radio, routine, running, scotia, sexy, shop, skinny, slim, spears, star, summer, sun, Sweetheart, swimming, thighs, tv, vacation, weight, workout, xoxo

Bonnie’s Pilates Workout Routine – Butt

admin — Wed, 14 Oct 2009 16:51:07 +0000

Bonnie’s pilates workout Routine – Butt

Duration : 0:9:9

Technorati Tags: abs, after, alberta, baby, beach, before, belly, beyonce, blood, body, Bonnie, boxing, boy, britney, brunette, brunswick, butt, calgary, Canadian, cardio, christian, circus, commercial, cute, diet, doctor, dought, edmonton, fat, fitness, florida, girl, halo, health, Herschmiller, high, hosptal, hot, kick, LA, loss, magazine, maritimes, mom, new, newspaper, no, nova, pilaties, pool, poster, pounds, pressure, radio, routine, running, scotia, sexy, shop, skinny, slim, spears, star, summer, sun, Sweetheart, swimming, thighs, tv, vacation, weight, workout, xoxo

Bonnie’s Pilates Workout Routine – Thighs

admin — Tue, 11 Aug 2009 16:40:04 +0000

Bonnie’s pilates workout Routine – Thighs

Duration : 0:10:48

Technorati Tags: abs, after, alberta, baby, beach, before, belly, beyonce, blood, body, Bonnie, boxing, boy, britney, brunette, brunswick, butt, calgary, Canadian, cardio, christian, circus, commercial, cute, diet, doctor, dought, edmonton, fat, fitness, florida, girl, halo, health, Herschmiller, high, hosptal, hot, kick, LA, loss, magazine, maritimes, mom, new, newspaper, no, nova, pilaties, pool, poster, pounds, pressure, radio, routine, running, scotia, sexy, shop, skinny, slim, spears, star, summer, sun, Sweetheart, swimming, thighs, tv, vacation, weight, workout, xoxo