Pilates Roundtable Conference-Press Release A one of a kind Pilates educational experience. This conference is all about the education. Small classes ,amazing presenters, a weekend where you will really get the skills to bring you success in the coming year. The conference is still registering and will not allow more than 200 participants register-15 students [...]

By Laurette Ryan www.balancepointpilates.com Pilates has been for a while one of the hottest workouts around. I remember WHEN…before the media hype, before the celebrity endorsements, before it was a multi-million dollar industry. I remember when there were not 50 zillion “Pilates” “Certifications” out there. I remember getting a paper pattern and detailed instructions on [...]

See the Pilates reformer in action at Pilates Inc located in North Vancouver. Pilates Inc is North Vancouver’s premier Pilates Studio. Duration : 0:1:28

Stott Pilates Tip of the Day: The essence of the Long Stretch is to create movement in the shoulder joint. Use all of your core muscles to keep a nice, neutral spine. Use your glutes and legs so your body is not falling or swerving downwards as you do this move. *Golden Door trainer Jaada [...]

The second in our series of videos about the Pilates Reformer. Courtney of Redmond Pilates Center demonstrates the Short Box sequence on the Reformer. Duration : 0:3:2

http://www.liveexercise.com – FREE Pilates Workouts LIVE 3 days a week. Come and join the thousands of workout partners around the world for your FREE pilates class today. Duration : 0:4:44

Buy Now | 25% Off | click @ http://www.amazon.com/gp/product/B0012TP4PE?ie=UTF8&tag=vieandbuy-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B0012TP4PE Stamina AeroPilates Pro XP 556 Home Pilates Reformer with Free-Form Cardio Rebounder Duration : 0:2:24

Demonstration of authentic Pilates on the reformer apparatus as presented at the Sarasota Naturally Festival on November 13, 2010. Duration : 0:11:33

Demonstration of authentic Pilates on the reformer apparatus as presented at the Sarasota Naturally Festival on November 13, 2010. Duration : 0:14:21

Small group personal training of advanced Pilates moves to stretch, strengthen, and tone. Duration : 0:1:10