Pilates Chest Expansion and Thigh Stretch on pilates reformer
Duration : 0:1:33
Dec
3
Nov
25
Video Institucional de equilibrium cursos y capacitaciones. Buenos Aires. Argentina.
www.equilibrium-pilates.com.ar
equilibriumituz@hotmail.com
Duration : 0:2:41
Sep
29
Local Girls work out on this latest dynamic piece of equipment.
Duration : 0:6:6
Sep
25
Ever wanted to know what to do on a pilates reformer? Check out this video and you will see!
Duration : 0:1:42
Aug
30
Performing the Horse on a
Aug
24
The Reformer is the most popular choice on Pilates equipment. On this workout video you can see the Footwork exercise being performed on it.
Duration : 0:1:15
Jul
22
pilates reformer. SOME EXERCISES
www.studiofisiokinesis.com
Duration : 0:2:9
May
31
Personal Fitness Training at 92Y May Center http://www.92y.org/content/personal_fitness_training.asp?&ev_ads=YouTube_MaycenterPersonalFitnessTraining
In this How To video, 92Y May Center instructor Alicia Principe offers beginner instruction on using the pilates reformer machine.
Watch all our How To videos here: http://www.youtube.com/view_play_list?p=E6E3245A994931DB
Learn more about the 92Y May Center online: http://www.92y.org/shop/category.asp?category=May+Center+for+Health%2C+Fitness+and+Sport888&ev_ads=YouTube_MayCenter
Follow 92Y on Twitter: http://Twitter.com/92Y
on Facebook: http://Facebook/92ndStreetY
Read more on the 92Y Blog: http://Blog.92Y.org
Duration : 0:3:2
May
22
Pilates helps develop strength, flexibility, endurance and posture, without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, athletic training or rehabilitation.
Duration : 0:0:35
May
4
Using the Box with the hand straps you can perform many Exercises in the pilates reformer, like the Teaser and the pulling straps series which you will see on this workout video.
Duration : 0:1:57