Tag Archives: Pilates Reformer

Becoming a Pilates Teacher

Becoming a Pilates Teacher by Laurette Ryan , Balancepoint Pilates www.balancepointpilates.com  My personal journey into the Pilates world starts in the dance studio many years ago. I was lucky to have a teacher who knew the Pilates exercises and used them as part of a proper warm-up. Even as a teen, I recognized the benefit [...]

Read More

Mastering the Principles of the Pilates Workout

Pilates is a workout and a philosophy.  The history surrounding  the work of Joseph Pilates is rich and inspiring. The Pilates workout has basic principles which should guide each teacher and student through the work.  The first principle is Whole Body Movement. Though many think of Pilates as an AB or core body workout, it [...]

Read More

An Interview with Risa Sheppard…

Post Image

Pilates Workout Blog, learn about Pilates ,Pilates teachers, history and issues today!

Read More

Losing Pilates ?

Post Image

By Laurette Ryan www.balancepointpilates.com Pilates has been for a while one of the hottest workouts around. I remember WHEN…before the media hype, before the celebrity endorsements, before it was a multi-million dollar industry. I remember when there were not 50 zillion “Pilates” “Certifications” out there. I remember getting a paper pattern and detailed instructions on [...]

Read More

Central YMCA Club Pilates Reformer Taster 2

Post Image

Pilates helps develop strength, flexibility, endurance and posture, without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, athletic training or rehabilitation. Duration : 0:0:53

Read More

Pilates Reformer | Sandpoint Pilates | Future Physique Pilates

Post Image

Sandpoint Pilates – Pilates Reformer http://www.futurephysiquepilates.com. (208) 610-2130. Owner James Eberle explains the most common piece of equipment used in Pilates – the Reformer! Duration : 0:2:5

Read More

Pilates Reformer Exercises

Post Image

DenIntelligenteKrophttp://gdata.youtube.com/feeds/api/users/denintelligentekropEducationPilates, Pilates Reformer, Lotte Paarup, Den Intelligente KropPilates Reformer Exercises Duration : 0:2:26

Read More

Pilates Classes, Pilates Reformer Training and Pilates Mat Classes at Fitness Unlimited Milton

Post Image

Pilates Unlimited Reformer Studios at Fitness Unlimited offers Pilates Classes, Pilates Reformer Training and Pilates Mat Classes for both members and non-members. Duration : 0:0:55

Read More

What is Pilates and Pilates Reformer Classes

Post Image

http://adelaidepilatesstudio.com.au. Trish McNicholl gives a brief description on the benefits of pilates, and a brief introduction of pilates reformer classes that are available at her Adelaide pilates studio, Inside Out Health. Joseph Pilates once said that pilates is a thinking man’s workout and Trish explains how the mind-body connection and breathing are vital components, providing [...]

Read More

Pilates Reformer

Post Image

Pilates Reformer Duration : 0:3:58

Read More
Post Tagged with