Becoming a Pilates Teacher by Laurette Ryan , Balancepoint Pilates www.balancepointpilates.com  My personal journey into the Pilates world starts in the dance studio many years ago. I was lucky to have a teacher who knew the Pilates exercises and used them as part of a proper warm-up. Even as a teen, I recognized the benefit [...]

Pilates is a workout and a philosophy.  The history surrounding  the work of Joseph Pilates is rich and inspiring. The Pilates workout has basic principles which should guide each teacher and student through the work.  The first principle is Whole Body Movement. Though many think of Pilates as an AB or core body workout, it [...]

Pilates Workout Blog, learn about Pilates ,Pilates teachers, history and issues today!

By Laurette Ryan www.balancepointpilates.com Pilates has been for a while one of the hottest workouts around. I remember WHEN…before the media hype, before the celebrity endorsements, before it was a multi-million dollar industry. I remember when there were not 50 zillion “Pilates” “Certifications” out there. I remember getting a paper pattern and detailed instructions on [...]

Pilates helps develop strength, flexibility, endurance and posture, without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, athletic training or rehabilitation. Duration : 0:0:53

Sandpoint Pilates – Pilates Reformer http://www.futurephysiquepilates.com. (208) 610-2130. Owner James Eberle explains the most common piece of equipment used in Pilates – the Reformer! Duration : 0:2:5

DenIntelligenteKrophttp://gdata.youtube.com/feeds/api/users/denintelligentekropEducationPilates, Pilates Reformer, Lotte Paarup, Den Intelligente KropPilates Reformer Exercises Duration : 0:2:26

Pilates Unlimited Reformer Studios at Fitness Unlimited offers Pilates Classes, Pilates Reformer Training and Pilates Mat Classes for both members and non-members. Duration : 0:0:55

http://adelaidepilatesstudio.com.au. Trish McNicholl gives a brief description on the benefits of pilates, and a brief introduction of pilates reformer classes that are available at her Adelaide pilates studio, Inside Out Health. Joseph Pilates once said that pilates is a thinking man’s workout and Trish explains how the mind-body connection and breathing are vital components, providing [...]

Pilates Reformer Duration : 0:3:58