Tag Archives: dvd

The Professional Pilates Teacher ……… Ethics of a professional relationship……. Part 1

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The Professional Pilates Teacher Ethics of a professional relationship- Part 1 Laurette Ryan PMA-CPT Do you want to be a “professional” Pilates Teacher? Do you feel you are a professional? There are so many aspects to being a professional in any given field. Many of these are outlined in our teacher training manuals and at [...]

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Skinnylates with Amy Cady

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I recently had the opportunity to interview one of Pilates up and coming stars. I’ve known Amy for a few years and find her enthusiasm to be contagious. Amy has a new DVD coming out this Spring -She’s a new and positive force in the Pilates community… Interview  -How long have you taught Pilates and [...]

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Malibu Pilates Chair with 4 Workouts and Exercise Chart

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For More Info or to Buy Now: http://www.hsn.com/redirect.aspx?id=il&url=http%3A//www.hsn.com/cnt/prod/default.aspx%3Fpfid%3D358833&afsrc=1&sourceid=youtube&cm_mmc=advsvc*youtube*na*358833 For a low-impact total-body workout routine that combines the sculpting power of Pilates with unique fat-burning exercises try our Malibu Pilates Chair with 4 Workouts and Exercise Chart…. Prices shown on the previously recorded video may not represent the current price. View hsn.com to view the current selling [...]

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10-minute winsor pilates workouts www.winsorpilates.co.nr

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http://www.winsorpilates.co.nr See modern pilate techniques http://www.winsorpilates.co.nr http://winsorpilates.co.nr Duration : 0:3:35

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Malibu Pilates Chair with 4 Workouts and Exercise Chart

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For More Info or to Buy Now: http://www.hsn.com/redirect.aspx?id=il&url=http%3A//www.hsn.com/cnt/prod/default.aspx%3Fpfid%3D358833&afsrc=1&sourceid=youtube&cm_mmc=advsvc*youtube*na*358833 For a low-impact total-body workout routine that combines the sculpting power of Pilates with unique fat-burning exercises try our Malibu Pilates Chair with 4 Workouts and Exercise Chart…. Prices shown on the previously recorded video may not represent the current price. View hsn.com to view the current selling [...]

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Pilates Reformer with Small Ball

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A Pilates Reformer workout incorporating a mini ball. Offers a slight twist to some classic exercises for core strength, posture, flexibility and overall muscle tone. Duration : 0:6:28

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PowerHouse Institute Pilates Mat Program

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Join Christine Ruby of The PowerHouse Institute for a high-powered mat workout featuring 22 classic Pilates mat exercises. You’ll learn the essentials of breathing, form and alignment as you strenghten, tone and stretch your body. At the end of the workout, Christine and Marci Clark teach a special 15-minute segment of detailed instruction on each [...]

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Stronger Seniors Pilates Resistance Workout 2

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The Stronger Seniors Pilates Program is designed to help seniors develop strength and enhance their ability to function better in daily life. Pilates incorporates core exercises to strengthen the back and abdominals, training the body from the inside out. Modified for the chair, the principles of Joseph Pilates, Pilates exercises develop a strong “core,” or [...]

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Lolita Shares Her Pilates Reformer I

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Lolita San Miguel shares over 100 exercises on each of these two Reformer DVDs. Also included on both: warm-up and breathing exercises plus information on sequencing, rhythmic flow, transitions and more. Reformer I (80 min.) covers Basic and Intermediate Reformer exercises. Reformer II (118 min.) includes advanced moves, variations and props. A Pilates Elder, Lolita [...]

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POP Pilates: Super Butt Workout (Full 10 min) Pilates Video

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http://www.ogorgeous.com This Pilates butt workout video will make it hard for you to sit down tomorrow. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout: “Fireflies” by Owl City “Off the Wall” by Michael Jackson “Girls Were Made to Love” by Sugar Ray [...]

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