Tag Archives: dvd
The Professional Pilates Teacher ……… Ethics of a professional relationship……. Part 1
- 01, 29, 2013
- Category Pilates Certification, Pilates Fitness, Pilates Teacher Training, Pilates Workout
- Posted By admin
- No Comments.
The Professional Pilates Teacher Ethics of a professional relationship- Part 1 Laurette Ryan PMA-CPT Do you want to be a “professional” Pilates Teacher? Do you feel you are a professional? There are so many aspects to being a professional in any given field. Many of these are outlined in our teacher training manuals and at [...]
Read MoreSkinnylates with Amy Cady
- 04, 04, 2012
- Category Pilates Exercises, Pilates Fitness, Pilates Mat, Pilates Teacher Training, Pilates Workout
- Posted By admin
- No Comments.
I recently had the opportunity to interview one of Pilates up and coming stars. I’ve known Amy for a few years and find her enthusiasm to be contagious. Amy has a new DVD coming out this Spring -She’s a new and positive force in the Pilates community… Interview -How long have you taught Pilates and [...]
Read MoreMalibu Pilates Chair with 4 Workouts and Exercise Chart
- 02, 04, 2011
- Category Pilates Workout
- Posted By admin
- 2 Comments.
For More Info or to Buy Now: http://www.hsn.com/redirect.aspx?id=il&url=http%3A//www.hsn.com/cnt/prod/default.aspx%3Fpfid%3D358833&afsrc=1&sourceid=youtube&cm_mmc=advsvc*youtube*na*358833 For a low-impact total-body workout routine that combines the sculpting power of Pilates with unique fat-burning exercises try our Malibu Pilates Chair with 4 Workouts and Exercise Chart…. Prices shown on the previously recorded video may not represent the current price. View hsn.com to view the current selling [...]
Read More10-minute winsor pilates workouts www.winsorpilates.co.nr
- 01, 24, 2011
- Category Pilates Workout
- Posted By admin
- 3 Comments.
http://www.winsorpilates.co.nr See modern pilate techniques http://www.winsorpilates.co.nr http://winsorpilates.co.nr Duration : 0:3:35
Read MoreMalibu Pilates Chair with 4 Workouts and Exercise Chart
- 09, 12, 2010
- Category Pilates Exercises
- Posted By admin
- 2 Comments.
For More Info or to Buy Now: http://www.hsn.com/redirect.aspx?id=il&url=http%3A//www.hsn.com/cnt/prod/default.aspx%3Fpfid%3D358833&afsrc=1&sourceid=youtube&cm_mmc=advsvc*youtube*na*358833 For a low-impact total-body workout routine that combines the sculpting power of Pilates with unique fat-burning exercises try our Malibu Pilates Chair with 4 Workouts and Exercise Chart…. Prices shown on the previously recorded video may not represent the current price. View hsn.com to view the current selling [...]
Read MorePilates Reformer with Small Ball
- 06, 25, 2010
- Category Pilates Reformer
- Posted By admin
- No Comments.
A Pilates Reformer workout incorporating a mini ball. Offers a slight twist to some classic exercises for core strength, posture, flexibility and overall muscle tone. Duration : 0:6:28
Read MorePowerHouse Institute Pilates Mat Program
- 05, 27, 2010
- Category Pilates Mat
- Posted By admin
- No Comments.
Join Christine Ruby of The PowerHouse Institute for a high-powered mat workout featuring 22 classic Pilates mat exercises. You’ll learn the essentials of breathing, form and alignment as you strenghten, tone and stretch your body. At the end of the workout, Christine and Marci Clark teach a special 15-minute segment of detailed instruction on each [...]
Read MoreStronger Seniors Pilates Resistance Workout 2
- 05, 27, 2010
- Category Pilates Workout
- Posted By admin
- 1 Comment.
The Stronger Seniors Pilates Program is designed to help seniors develop strength and enhance their ability to function better in daily life. Pilates incorporates core exercises to strengthen the back and abdominals, training the body from the inside out. Modified for the chair, the principles of Joseph Pilates, Pilates exercises develop a strong “core,” or [...]
Read MoreLolita Shares Her Pilates Reformer I
- 05, 11, 2010
- Category Pilates Reformer
- Posted By admin
- No Comments.
Lolita San Miguel shares over 100 exercises on each of these two Reformer DVDs. Also included on both: warm-up and breathing exercises plus information on sequencing, rhythmic flow, transitions and more. Reformer I (80 min.) covers Basic and Intermediate Reformer exercises. Reformer II (118 min.) includes advanced moves, variations and props. A Pilates Elder, Lolita [...]
Read MorePOP Pilates: Super Butt Workout (Full 10 min) Pilates Video
- 05, 04, 2010
- Category Pilates Workout
- Posted By admin
- 25 Comments.
http://www.ogorgeous.com This Pilates butt workout video will make it hard for you to sit down tomorrow. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout: “Fireflies” by Owl City “Off the Wall” by Michael Jackson “Girls Were Made to Love” by Sugar Ray [...]
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