Pilates Workout Blog » aerobic

POP Pilates: 3 Min Ab Workout Challenge! Pilates Video

admin — Sat, 04 Sep 2010 13:23:03 +0000

http://www.ogorgeous.com Crazy Abs challenge! How many times do you think you can do this back to back? Brag about your insane abdominal superpowers in the comments below!

Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.

Song in this workout:

“Evacuate the Dancefloor” by Cascada

——

Follow me on Twitter: http://www.twitter.com/blogilates
Read my Blogilates: http://www.blogilates.tumblr.com
Join me on Facebook: http://facebook.com/ogorgeous

Duration : 0:4:16

Technorati Tags: ab, abs, aerobic, fitness, out, Pilates, work, workout

Alla Zorikova Pilates Kickboxing Fitness Aerobics Previews

admin — Sun, 07 Mar 2010 17:21:25 +0000

Alla Zorikova in Pilates, Kickboxing, Fitness and Aerobic workouts preview

Duration : 0:2:31

Technorati Tags: aerobic, Alla, exercise, fitness, Kickboxing, Pilates, pretty, woman, workouts, Zorikova

10 minute solution slim & sculpt pilates-MegaFitness

admin — Fri, 06 Nov 2009 02:19:08 +0000

Starring Suzanne Bowen Efficient effective pilates exercises that focus on getting that sculpted look are contained on this program. Each workout is only 10 minutes long so finding time is no longer an issue to get a health club-quality Pilates session.System Requirements:Running Time: 54 Mins. See this and many other customer reviews of 10 minute solution at www.MegaFitness.com

Duration : 0:10:9

Technorati Tags: 10, aerobic, aerobics, Bowen, cardio, exe, exercise, fitness, hip, hop, minute, Pilates, sculpt, slim, solution, Suzanne, videos, workout