By-   Laurette Ryan , PMA-CPT Have you put your swimsuit on yet? Go on – get away from the computer…put it on and come on back… I’ll wait. Okay all set now. As you sit there in the bluish glow of your computer screen, how’s it all look? Your thighs, your tummy and that stuff [...]

I recently had the opportunity to interview one of Pilates up and coming stars. I’ve known Amy for a few years and find her enthusiasm to be contagious. Amy has a new DVD coming out this Spring -She’s a new and positive force in the Pilates community… Interview  -How long have you taught Pilates and [...]

by Laurette Ryan Just back from the PMA 2011 conference in Palm Springs. I got to connect with so many awesome teachers and benefactors of our Pilates world. It’s in those moments I know I am so lucky to have found and discovered my calling as a teacher of Joe Pilate’s work. I am also [...]

By Laurette Ryan www.balancepointpilates.com Pilates has been for a while one of the hottest workouts around. I remember WHEN…before the media hype, before the celebrity endorsements, before it was a multi-million dollar industry. I remember when there were not 50 zillion “Pilates” “Certifications” out there. I remember getting a paper pattern and detailed instructions on [...]

Is Pilates Different? By Laurette Ryan www.balancepointpilates.com www.LauretteRyan.com Recently, I was engaged in one of those crazy online “discussions” where a person asked “So, what makes Pilates different from other forms of exercise?” And just like it goes, at times when you are online, I couldn’t tell whether the “asker” was under the impression that [...]

pilates, workout, class, gymnastik, alle weiteren Ideen von mir finden Sie, wenn Sie nach “Gabi Fastner” suchen Duration : 0:10:45

http://diet.com/video Try this total body Pilates 5 minute workout with Sarah Dussault and Cassey Ho. See more videos from Sarah and Cassy http://YouTube.com/SarahFit http://YouTUbe.com/Blogilates Special Thank You to Revolution Fitness for letting us film at their beautiful gym! http://BostonFitness.com Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah’s Blog- [...]

entitled “Hottie Body-Humpilates”. I, like many if not most of you, got a good chuckle.

I would like this opportunity to respond to “Humpilates”. Part of me wishes Mr. Pilates himself were alive and could go on Mr. Kimmel’s TV program and teach him the Saw or Roll-over in his classical manner….

http://bodymindsol.com PILATES FOR FUN AND THE HEART… There are many things Pilates can do. It can give you a more toned waist, long toned muscles, greater flexibility, incredible focus, the ability to regulate your breathing and much, much more. If you’d like a slightly longer workout, just hit pause and keep going with any exercise [...]

http://www.motleyfitness.com Think Pilates is just for women? Wrong – invented by a man, Pilates has been a training method for elite athletes, both men and women, since its inception. Core strength, flexibility, energy, coordination, balance and mental focus await the lucky guy who adds Pilates into his schedule. Go to www.motleyfitness.com to be smacked in [...]