what is the best Pilates workout video?

is there a dvd that is relatively short, and will give me great results?

I love Pilates!!! I get all my pilates workout videos from http://www.workoutsondemand.com — they also have tons of other great exercise videos as well. Here is the link straight to their pilates workouts: http://workoutsondemand.com/workouts_pilates_mat.htm

Posted in pilates workout | 2 Comments »

2 Responses

  1. Hailey G Says:
    August 26th, 2009 at 9:50 pm

    winsor pilates, theres an advanced one that’s only 20 minutes

    help?opinion?
    http://answers.yahoo.com/question/index;_ylt=AgvkPKRIbC2IteJzEA5lt_nsy6IX;_ylv=3?qid=20090810224853AA0VOPm
    References :

  2. Workouts_On_Demand Says:
    August 26th, 2009 at 10:20 pm

    I love Pilates!!! I get all my pilates workout videos from http://www.workoutsondemand.com — they also have tons of other great exercise videos as well. Here is the link straight to their pilates workouts: http://workoutsondemand.com/workouts_pilates_mat.htm
    References :

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