is there a dvd that is relatively short, and will give me great results?
I love Pilates!!! I get all my pilates workout videos from http://www.workoutsondemand.com — they also have tons of other great exercise videos as well. Here is the link straight to their pilates workouts: http://workoutsondemand.com/workouts_pilates_mat.htm
what is the best Pilates workout video?
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August 26th, 2009 at 9:50 pm
winsor pilates, theres an advanced one that’s only 20 minutes
help?opinion?
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August 26th, 2009 at 10:20 pm
I love Pilates!!! I get all my pilates workout videos from http://www.workoutsondemand.com — they also have tons of other great exercise videos as well. Here is the link straight to their pilates workouts: http://workoutsondemand.com/workouts_pilates_mat.htm
References :