http://www.pilatesworkoutblog.com/pilates-workout/is-it-ok-to-do-a-cardio-workout-today-if-i-did-pilates-yesterday ...............Laurette's Pilates Workout............... Fri, 16 Dec 2011 03:03:25 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.pilatesworkoutblog.com/pilates-workout/is-it-ok-to-do-a-cardio-workout-today-if-i-did-pilates-yesterday/comment-page-1#comment-2123 Lindsay Fri, 29 Jan 2010 13:51:59 +0000 http://www.pilatesworkoutblog.com/pilates-workout/is-it-ok-to-do-a-cardio-workout-today-if-i-did-pilates-yesterday#comment-2123 I really don't think so. As long as you feel up to exercising you should go for it. Let you body tell you when or when not to exercise, not your friends. Hope I've helped.<br><b>References : </b><br> I really don’t think so. As long as you feel up to exercising you should go for it. Let you body tell you when or when not to exercise, not your friends. Hope I’ve helped.
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