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	<title>Comments on: Beginning your Pilates Journey</title>
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	<link>http://www.pilatesworkoutblog.com/pilates-workout/beginning-your-pilates-journey</link>
	<description>...............Laurette&#039;s Pilates Workout...............</description>
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		<title>By: Alan</title>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/beginning-your-pilates-journey/comment-page-1#comment-3823</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Mon, 22 Aug 2011 16:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/?p=822#comment-3823</guid>
		<description>I recently got into doing some pilates and yoga. I use a self guided mat i bought from www.trainerbrands.com , just wondering peoples opinion on the printed mats as a work out tool??</description>
		<content:encoded><![CDATA[<p>I recently got into doing some pilates and yoga. I use a self guided mat i bought from <a href="http://www.trainerbrands.com" rel="nofollow">http://www.trainerbrands.com</a> , just wondering peoples opinion on the printed mats as a work out tool??</p>
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		<title>By: Elite Body Pilates</title>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/beginning-your-pilates-journey/comment-page-1#comment-3809</link>
		<dc:creator>Elite Body Pilates</dc:creator>
		<pubDate>Sat, 16 Jul 2011 22:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/?p=822#comment-3809</guid>
		<description>Thanks for this great post, will pass it on to my students. It&#039;s good to be reminded of the basics!</description>
		<content:encoded><![CDATA[<p>Thanks for this great post, will pass it on to my students. It&#8217;s good to be reminded of the basics!</p>
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		<title>By: Michelle</title>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/beginning-your-pilates-journey/comment-page-1#comment-3802</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 14 Jun 2011 16:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/?p=822#comment-3802</guid>
		<description>Thanks for the pictures.  Its a great help when I work out at home and want to try something new.</description>
		<content:encoded><![CDATA[<p>Thanks for the pictures.  Its a great help when I work out at home and want to try something new.</p>
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		<title>By: pilates melbourne</title>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/beginning-your-pilates-journey/comment-page-1#comment-3796</link>
		<dc:creator>pilates melbourne</dc:creator>
		<pubDate>Tue, 17 May 2011 05:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/?p=822#comment-3796</guid>
		<description>I love this exercise, I was reading one health magazine and what I found that Pilates exercises help to improve concentration and make person mentally strong..amazing facts...</description>
		<content:encoded><![CDATA[<p>I love this exercise, I was reading one health magazine and what I found that Pilates exercises help to improve concentration and make person mentally strong..amazing facts&#8230;</p>
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		<title>By: Pilates London</title>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/beginning-your-pilates-journey/comment-page-1#comment-3791</link>
		<dc:creator>Pilates London</dc:creator>
		<pubDate>Tue, 19 Apr 2011 06:25:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/?p=822#comment-3791</guid>
		<description>Thanks Laurette Ryan. I am looking for Pilates exercise from long time. This blog is useful for me to explaining about Pilates.</description>
		<content:encoded><![CDATA[<p>Thanks Laurette Ryan. I am looking for Pilates exercise from long time. This blog is useful for me to explaining about Pilates.</p>
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		<title>By: Carol Cox</title>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/beginning-your-pilates-journey/comment-page-1#comment-3784</link>
		<dc:creator>Carol Cox</dc:creator>
		<pubDate>Fri, 01 Apr 2011 14:48:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/?p=822#comment-3784</guid>
		<description>As a Pilates teacher, I find that the issue of the movements looking deceptively simple comes up a lot.  Many people don&#039;t seem to understand the differences between Pilates and a traditional workout.  Great information.</description>
		<content:encoded><![CDATA[<p>As a Pilates teacher, I find that the issue of the movements looking deceptively simple comes up a lot.  Many people don&#8217;t seem to understand the differences between Pilates and a traditional workout.  Great information.</p>
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		<title>By: Workout Without Weights</title>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/beginning-your-pilates-journey/comment-page-1#comment-3768</link>
		<dc:creator>Workout Without Weights</dc:creator>
		<pubDate>Sun, 13 Mar 2011 14:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/?p=822#comment-3768</guid>
		<description>Pilates is definitely underrated and this post is very useful -- especially the part about prepping people to only feel like they got 25% or so out of the class, I hate that feeling ;).

Good stuff.</description>
		<content:encoded><![CDATA[<p>Pilates is definitely underrated and this post is very useful &#8212; especially the part about prepping people to only feel like they got 25% or so out of the class, I hate that feeling <img src='http://www.pilatesworkoutblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .</p>
<p>Good stuff.</p>
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		<title>By: melbourne physiotherapy</title>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/beginning-your-pilates-journey/comment-page-1#comment-3438</link>
		<dc:creator>melbourne physiotherapy</dc:creator>
		<pubDate>Thu, 09 Dec 2010 05:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/?p=822#comment-3438</guid>
		<description>It&#039;s interesting and informative.</description>
		<content:encoded><![CDATA[<p>It&#8217;s interesting and informative.</p>
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		<title>By: Wayne</title>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/beginning-your-pilates-journey/comment-page-1#comment-3353</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Fri, 22 Oct 2010 14:33:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/?p=822#comment-3353</guid>
		<description>It&#039;s great to see so many expert pilates blogs on the Internet - I love reading about new ideas for exercises I can use either in class, or in the office sat at my desk in some cases.</description>
		<content:encoded><![CDATA[<p>It&#8217;s great to see so many expert pilates blogs on the Internet &#8211; I love reading about new ideas for exercises I can use either in class, or in the office sat at my desk in some cases.</p>
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		<title>By: Memphis Pilates</title>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/beginning-your-pilates-journey/comment-page-1#comment-3352</link>
		<dc:creator>Memphis Pilates</dc:creator>
		<pubDate>Thu, 21 Oct 2010 03:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/?p=822#comment-3352</guid>
		<description>So many people are caught up in the repetitions and think &quot;I just need to do 5 more, 4 more....&quot;

But you&#039;re right on in that it&#039;s the form that is what truly matters.

Great post!</description>
		<content:encoded><![CDATA[<p>So many people are caught up in the repetitions and think &#8220;I just need to do 5 more, 4 more&#8230;.&#8221;</p>
<p>But you&#8217;re right on in that it&#8217;s the form that is what truly matters.</p>
<p>Great post!</p>
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