A typical calisthenics session, focusing on keeping control of all movements, that is, no jerky movements, good stability in the pelvis and shoulder girdles.
Duration : 0:6:4
Advanced Pilates & Calisthenics Workout 2
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A typical calisthenics session, focusing on keeping control of all movements, that is, no jerky movements, good stability in the pelvis and shoulder girdles.
Duration : 0:6:4
Technorati Tags: Calisthenics, Control, core, Gymnastics, Pilates
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Technorati Tags: Calisthenics, Control, core, Gymnastics, Pilates
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Technorati Tags: Calisthenics, Control, core, Gymnastics, Pilates
What kind of Pilates Teacher are you?
Laurette Ryan
www.balancepointpilates.com
I actually started my movement teaching career almost 33 years ago. As scary as it was to get up in front of a group and do my thing, it was always exciting and addictive too. The first time I ever taught a class I could barely speak,I [...]
Your Own Pilates Retreat
by Troy McCarty
So you would like a room to work on your pilates exercises and have some meditative space too. Super – but what next?
Try to make your Pilates room a soothing color. My personal Pilates room is lavender. It’s filled with natural sunlight. I keep this room as inviting and calm [...]
Pilates -The Path to a Profession
by Laurette Ryan
www.balancepointpilates.com
I feel that teaching the Pilates method whether contemporary or classical is a worthy and noble profession. I have been in many social settings, where, when asked what I did for work, felt I had to explain a whole lot, rather than just say-Pilates teacher. The reason [...]
March 22nd, 2010 at 4:29 pm
Nah man no homo lol.
Nah man no homo lol.
March 22nd, 2010 at 4:29 pm
i claim you to be …
i claim you to be their leader !
March 22nd, 2010 at 4:29 pm
Wow there’s an …
Wow there’s an awful lot of gays on youtube. (no homo lol)
March 22nd, 2010 at 4:29 pm
Watch to enjoy.
If …
Watch to enjoy.
If you do Pilates, what a future owner will see your body.
Motivation for this video good.
Do not try them but never getting started.
Should emphasize that a short video but very effective and artistic.
Congratulations.
March 22nd, 2010 at 4:29 pm
And I’m pilates …
And I’m pilates instructor.
Really nice composition.
As a visual feast.
Single fault, should have a mat.
By watching this video are they doing pilates, pilates can not go.
Do not ever for security in the hard ground.
Impairs your concentration and injury.
In addition to this advanced composition.
Not suitable for beginners.
March 22nd, 2010 at 4:29 pm
such a beautiful, …
such a beautiful, powerful physique! I’m enraptured! i aspire to such beauty and strength!
March 22nd, 2010 at 4:29 pm
one of the best i …
one of the best i have seen – bravo
March 22nd, 2010 at 4:29 pm
very good…;)
very good…;)
March 22nd, 2010 at 4:29 pm
my back hurts just …
my back hurts just from watching this
March 22nd, 2010 at 4:29 pm
just great – …
just great – regards from switzerland!!!
March 22nd, 2010 at 4:29 pm
He has like the …
He has like the most perfect body I’ve ever seen :O!!! I think I’ll think about joining a pilates class :O!!!
March 22nd, 2010 at 4:29 pm
that is not for …
that is not for girls only, that is really difficult to do. This man is great, (and cute) good video!
March 22nd, 2010 at 4:29 pm
People who degrade …
People who degrade weight lifting OR yoga are ignorant on the subject of either. BOTH can be difficult, and are used for different reasons and body types, you are comparing Apples and Oranges, hammer and a screw driver, Both serve to create 2 different body types, and are both necessary to create a well balanced body.
March 22nd, 2010 at 4:29 pm
lool how suprising …
lool how suprising someone called ‘yogabunny’ disagrees with me. PILATES IS FOR GIRLS AND WIMPS who areto scared to lift weights.
Go do some meditating you wieerd fool.
March 22nd, 2010 at 4:29 pm
loves a bit of …
loves a bit of Leonard Cohen…
and this is nuts.. amazing video..
March 22nd, 2010 at 4:29 pm
lmao pilates is …
lmao pilates is such a girls way of working out. It’s for people who are to scared to push for the burn.
March 22nd, 2010 at 4:29 pm
Thank you for the …
Thank you for the inspiration
March 22nd, 2010 at 4:29 pm
fail video recorder
fail video recorder
March 22nd, 2010 at 4:29 pm
You’re wrong.
You’re wrong.
March 22nd, 2010 at 4:29 pm
excellent video. …
excellent video. maybe commented is better,
March 22nd, 2010 at 4:29 pm
freak’n buff.
all …
freak’n buff.
all props to anyone who can do half of this guys routine
March 22nd, 2010 at 4:29 pm
Wow thats so …
Wow thats so awesome…
March 22nd, 2010 at 4:29 pm
i’m in love
LOL
i’m in love
LOL
March 22nd, 2010 at 4:29 pm
then your not doing …
then your not doing it right.
you have to use specific muscles that you wouldnt have exercised as a marine. this would only be easy to you if youve been doing pilates for years
March 22nd, 2010 at 4:29 pm
maybe you are the …
maybe you are the gay.