A pilates reformer workout incorporating a mini ball. Offers a slight twist to some classic exercises for core strength, posture, flexibility and overall muscle tone.
Duration : 0:6:28
Pilates Reformer with Small Ball
Leave a Comment
A pilates reformer workout incorporating a mini ball. Offers a slight twist to some classic exercises for core strength, posture, flexibility and overall muscle tone.
Duration : 0:6:28
Technorati Tags: abs, body, Dance, dvd, hip, hop, machine, Personal, Pilates, training, yogalates
VOTE FOR LAURETTE RYAN : Pilates Anytime Next Teacher!
PLEASE CLICK THE LINK TODAY!
http://www.pilatesanytime.com/next/vote.cfm#Laurette-Ryan
Please vote for Laurette Ryan and enjoy the great video entries at Pilates Anytime!
addthis_url = ‘http%3A%2F%2Fwww.pilatesworkoutblog.com%2Fpilates-reformer%2Fpilates-reformer-with-small-ball’;
addthis_title = ‘Pilates+Reformer+with+Small+Ball’;
addthis_pub = ”;
Technorati Tags: abs, body, Dance, dvd, hip, hop, machine, Personal, Pilates, [...]
http://www.pilatesanytime.com/next/vote.cfm#Laurette-Ryan
*remember to confirm your vote through the email link. There are 74 Great Videos here. Check them out and vote for Laurette!
addthis_url = ‘http%3A%2F%2Fwww.pilatesworkoutblog.com%2Fpilates-reformer%2Fpilates-reformer-with-small-ball’;
addthis_title = ‘Pilates+Reformer+with+Small+Ball’;
addthis_pub = ”;
Technorati Tags: abs, body, Dance, dvd, hip, hop, machine, Personal, Pilates, training, yogalates
What kind of Pilates Teacher are you?
Laurette Ryan
www.balancepointpilates.com
I actually started my movement teaching career almost 33 years ago. As scary as it was to get up in front of a group and do my thing, it was always exciting and addictive too. The first time I ever taught a class I could barely speak,I [...]
Your Own Pilates Retreat
by Troy McCarty
So you would like a room to work on your pilates exercises and have some meditative space too. Super – but what next?
Try to make your Pilates room a soothing color. My personal Pilates room is lavender. It’s filled with natural sunlight. I keep this room as inviting and calm [...]
Pilates -The Path to a Profession
by Laurette Ryan
www.balancepointpilates.com
I feel that teaching the Pilates method whether contemporary or classical is a worthy and noble profession. I have been in many social settings, where, when asked what I did for work, felt I had to explain a whole lot, rather than just say-Pilates teacher. The reason [...]