Learn how to do the biceps curl pilates exercise in this free health and fitness instruction video.
Expert: April Plank
Bio: April Plank is a Pilates instructor.
Filmmaker: Christopher Rokosz
Duration : 0:1:21
Technorati Tags: excercise, fitness, free, health, instruction, online, Pilates, Reformer, video
VOTE FOR LAURETTE RYAN : Pilates Anytime Next Teacher!
PLEASE CLICK THE LINK TODAY!
http://www.pilatesanytime.com/next/vote.cfm#Laurette-Ryan
Please vote for Laurette Ryan and enjoy the great video entries at Pilates Anytime!
addthis_url = ‘http%3A%2F%2Fwww.pilatesworkoutblog.com%2Fpilates-reformer%2Fpilates-reformer-exercises-bicep-curl-pilates-reformer-exercise’;
addthis_title = ‘Pilates+Reformer+Exercises+%3A+Bicep+Curl+Pilates+Reformer+Exercise’;
addthis_pub = ”;
Technorati Tags: excercise, fitness, free, health, instruction, online, Pilates, Reformer, video
http://www.pilatesanytime.com/next/vote.cfm#Laurette-Ryan
*remember to confirm your vote through the email link. There are 74 Great Videos here. Check them out and vote for Laurette!
addthis_url = ‘http%3A%2F%2Fwww.pilatesworkoutblog.com%2Fpilates-reformer%2Fpilates-reformer-exercises-bicep-curl-pilates-reformer-exercise’;
addthis_title = ‘Pilates+Reformer+Exercises+%3A+Bicep+Curl+Pilates+Reformer+Exercise’;
addthis_pub = ”;
Technorati Tags: excercise, fitness, free, health, instruction, online, Pilates, Reformer, video
What kind of Pilates Teacher are you?
Laurette Ryan
www.balancepointpilates.com
I actually started my movement teaching career almost 33 years ago. As scary as it was to get up in front of a group and do my thing, it was always exciting and addictive too. The first time I ever taught a class I could barely speak,I [...]
Your Own Pilates Retreat
by Troy McCarty
So you would like a room to work on your pilates exercises and have some meditative space too. Super – but what next?
Try to make your Pilates room a soothing color. My personal Pilates room is lavender. It’s filled with natural sunlight. I keep this room as inviting and calm [...]
Pilates -The Path to a Profession
by Laurette Ryan
www.balancepointpilates.com
I feel that teaching the Pilates method whether contemporary or classical is a worthy and noble profession. I have been in many social settings, where, when asked what I did for work, felt I had to explain a whole lot, rather than just say-Pilates teacher. The reason [...]
October 29th, 2009 at 3:51 pm
Check my page!
Check my page!