Comments on: Does anyone know of construction plans/instructions for the Pilates Reformer? http://www.pilatesworkoutblog.com/pilates-reformer/does-anyone-know-of-construction-plansinstructions-for-the-pilates-reformer ...............Laurette's Pilates Workout............... Fri, 16 Dec 2011 03:03:25 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: simplyshapely http://www.pilatesworkoutblog.com/pilates-reformer/does-anyone-know-of-construction-plansinstructions-for-the-pilates-reformer/comment-page-1#comment-1064 simplyshapely Thu, 27 Aug 2009 04:20:59 +0000 http://www.pilatesworkoutblog.com/pilates-reformer/does-anyone-know-of-construction-plansinstructions-for-the-pilates-reformer#comment-1064 I think you would be much better off buying one. Pilates Reformers are finely tuned pieces of equipment ... it would be like trying to build a street racing bicycle. Even cheap reformers can be very dangerous to use, it's worth it to invest in a top quality piece of equipment AND hire a trained Pilates instructor to work with you on it. Since Pilates has gotten so popular, the rate of Pilates injuries has gone way up ... it is very important to do the exercises correctly ... especially if you have health problems. Be careful!<br><b>References : </b><br>Me. (Pilates instructor.) I think you would be much better off buying one. Pilates Reformers are finely tuned pieces of equipment … it would be like trying to build a street racing bicycle.

Even cheap reformers can be very dangerous to use, it’s worth it to invest in a top quality piece of equipment AND hire a trained Pilates instructor to work with you on it.

Since Pilates has gotten so popular, the rate of Pilates injuries has gone way up … it is very important to do the exercises correctly … especially if you have health problems. Be careful!
References :
Me. (Pilates instructor.)

]]> By: gotta_a_hot_bod http://www.pilatesworkoutblog.com/pilates-reformer/does-anyone-know-of-construction-plansinstructions-for-the-pilates-reformer/comment-page-1#comment-1063 gotta_a_hot_bod Thu, 27 Aug 2009 03:32:59 +0000 http://www.pilatesworkoutblog.com/pilates-reformer/does-anyone-know-of-construction-plansinstructions-for-the-pilates-reformer#comment-1063 http://www.best-pilates.info/pilates-thighs.php I love Pilates and this is a site I refer to often. If u have an old bunk bed use the ladder portion of it and attach to an old desk, maybe garage sale will help find these odds and ins. My aunt used her bed frame to construct a reformer by attaching poles to all fours and adding the pilates ropes and for the bench portion just got an old gymnastics mat and made the seat. U could be very creative also check out this site I ran across for ideas on what u may want your reformer to look at http://pilatesmanufacturer.com/pilatesreformer.php Hope this helps and good luck and hope get and feel better!<br><b>References : </b><br> http://www.best-pilates.info/pilates-thighs.php

I love Pilates and this is a site I refer to often. If u have an old bunk bed use the ladder portion of it and attach to an old desk, maybe garage sale will help find these odds and ins. My aunt used her bed frame to construct a reformer by attaching poles to all fours and adding the pilates ropes and for the bench portion just got an old gymnastics mat and made the seat. U could be very creative also check out this site I ran across for ideas on what u may want your reformer to look at
http://pilatesmanufacturer.com/pilatesreformer.php

Hope this helps and good luck and hope get and feel better!
References :

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