This is part of a brief series on all the equipment in our studio. This is my reformer, made by Balanced Body – www.pilates.com – and some exercises on it.
Duration : 0:10:0
About the Pilates Reformer
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This is part of a brief series on all the equipment in our studio. This is my reformer, made by Balanced Body – www.pilates.com – and some exercises on it.
Duration : 0:10:0
Technorati Tags: balanced, body, Dance, Pilates, Pole, Reformer, Samsara, studio
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Technorati Tags: balanced, body, Dance, Pilates, Pole, Reformer, Samsara, studio
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Technorati Tags: balanced, body, Dance, Pilates, Pole, Reformer, Samsara, studio
What kind of Pilates Teacher are you?
Laurette Ryan
www.balancepointpilates.com
I actually started my movement teaching career almost 33 years ago. As scary as it was to get up in front of a group and do my thing, it was always exciting and addictive too. The first time I ever taught a class I could barely speak,I [...]
Your Own Pilates Retreat
by Troy McCarty
So you would like a room to work on your pilates exercises and have some meditative space too. Super – but what next?
Try to make your Pilates room a soothing color. My personal Pilates room is lavender. It’s filled with natural sunlight. I keep this room as inviting and calm [...]
Pilates -The Path to a Profession
by Laurette Ryan
www.balancepointpilates.com
I feel that teaching the Pilates method whether contemporary or classical is a worthy and noble profession. I have been in many social settings, where, when asked what I did for work, felt I had to explain a whole lot, rather than just say-Pilates teacher. The reason [...]
March 25th, 2010 at 4:26 pm
Very informative. …
Very informative. (I did not know that about the risers and the level of difficulty.) I always enjoy your videos. Thanks!
March 25th, 2010 at 4:26 pm
Neat : ) Hope you …
Neat : ) Hope you have fun with it : )
March 25th, 2010 at 4:26 pm
I bought myself a …
I bought myself a reformer and I am learning the basics . I absolutely love pilates and especially love the way I feel after the workout. Thank you for inspiring me!
March 25th, 2010 at 4:26 pm
Excellent …
Excellent instruction and examples of workout. gave me some new moves. Whats the tune? Dont keep it secret it fits the moves.
March 25th, 2010 at 4:26 pm
No, but glad you …
No, but glad you enjoy the work I do.
March 25th, 2010 at 4:26 pm
do you have a …
do you have a workout reformer/cadillac video I could buy?
March 25th, 2010 at 4:26 pm
Excellent! What’s …
Excellent! What’s the song’s name?? Thanks
March 25th, 2010 at 4:26 pm
I loved the workout …
I loved the workout and the instruction. What is the name of the song at the end? Thank you for posting!
March 25th, 2010 at 4:26 pm
Nice
Nice