How to Do Mat Pilates Exercises : How to Do Pilates Swimming Exercise

Learn about how to do the swimming pilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises.

Expert: Constance Borho
Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida.
Filmmaker: Christopher Rokosz

Duration : 0:1:15

[youtube auzi79xwGOw]