http://www.pilatesworkoutblog.com/pilates-mat/can-anyone-recommend-a-prenatal-pilates-dvd ...............Laurette's Pilates Workout............... Fri, 16 Dec 2011 03:03:25 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.pilatesworkoutblog.com/pilates-mat/can-anyone-recommend-a-prenatal-pilates-dvd/comment-page-1#comment-906 due april 28 w/ baby girl! Wed, 08 Jul 2009 10:35:59 +0000 http://www.pilatesworkoutblog.com/pilates-mat/can-anyone-recommend-a-prenatal-pilates-dvd#comment-906 Pilates feels so good while you're pregnant! I love the "10 Minute Solutions Prenatal Pilates" DVD. It's split up into 5 segments, 10 minutes each. So, you could do them all if you're feeling brave, or you could just do a couple. The instructor is also very pregnant, which is nice. All you need is a mat(since your floors are wood), a pair of 2-3 lb weights(or water bottles), amd a couple pillows. You can find this DVD and others on amazon.com, thats where I got mine. The reviews they have are really helpful. Have fun!<br><b>References : </b><br> Pilates feels so good while you’re pregnant! I love the "10 Minute Solutions Prenatal Pilates" DVD. It’s split up into 5 segments, 10 minutes each. So, you could do them all if you’re feeling brave, or you could just do a couple. The instructor is also very pregnant, which is nice. All you need is a mat(since your floors are wood), a pair of 2-3 lb weights(or water bottles), amd a couple pillows. You can find this DVD and others on amazon.com, thats where I got mine. The reviews they have are really helpful. Have fun!
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