Sara Richardson demonstrates a pilates routine that is great restoring your body’s fitness. Become a member of http://www.fordmodels.tv by clicking here
Duration : 0:4:42
Pilates Routine with Sara Richardson
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Sara Richardson demonstrates a pilates routine that is great restoring your body’s fitness. Become a member of http://www.fordmodels.tv by clicking here
Duration : 0:4:42
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What kind of Pilates Teacher are you?
Laurette Ryan
www.balancepointpilates.com
I actually started my movement teaching career almost 33 years ago. As scary as it was to get up in front of a group and do my thing, it was always exciting and addictive too. The first time I ever taught a class I could barely speak,I [...]
Your Own Pilates Retreat
by Troy McCarty
So you would like a room to work on your pilates exercises and have some meditative space too. Super – but what next?
Try to make your Pilates room a soothing color. My personal Pilates room is lavender. It’s filled with natural sunlight. I keep this room as inviting and calm [...]
Pilates -The Path to a Profession
by Laurette Ryan
www.balancepointpilates.com
I feel that teaching the Pilates method whether contemporary or classical is a worthy and noble profession. I have been in many social settings, where, when asked what I did for work, felt I had to explain a whole lot, rather than just say-Pilates teacher. The reason [...]
May 31st, 2010 at 12:29 am
sexy women !!!!
sexy women !!!!
May 31st, 2010 at 12:29 am
good teacher… ñam …
good teacher… ñam ñam
May 31st, 2010 at 12:29 am
It was not invented …
It was not invented FOR men. Joseph Pilates also taught it many ballerinas and other types of dancers after leaving England. Get your facts straight before you try to spread your sexist bullshit around random youtube videos, jackass.
May 31st, 2010 at 12:29 am
In case you haven’t …
In case you haven’t realized, we women are able to do everything men can do, and sometimes we also do it better!
If you don’t like that, I suggest you look for a timemachine to travel to the XVth century…
May 31st, 2010 at 12:29 am
What is this? …
What is this? Pilates was invented for men. Pilates was a man who invented this system for him and his fellow prisoners. Women seem to be taking over and turning it into a fashion show. Pilates would be shocked with this commercialism.
May 31st, 2010 at 12:29 am
40 degree angle? …
40 degree angle? really?
May 31st, 2010 at 12:29 am
she looks like she …
she looks like she has a hangover. yawwnnnn.
May 31st, 2010 at 12:29 am
By me doing this …
By me doing this will I tone or lose weight?
May 31st, 2010 at 12:29 am
yes she is …
yes she is beautiful, but she should not be instructing Pilates! this is awful instruction….do you see the way her lower back arches and abs splay out as she does the double straight leg stretch (last exercise)?? go take a REAL Pilates class under the supervision of a CERTIFIED instructor and don’t hurt yourself trying to copy her incorrect movements….
May 31st, 2010 at 12:29 am
she said “inhale on …
just to clarify ..
she said “inhale on the way up and exhale on the way down” and its the other way around
May 31st, 2010 at 12:29 am
nice feet tattoos
nice feet tattoos
May 31st, 2010 at 12:29 am
Pilates is one of …
Pilates is one of the best ways to stay in shape.
May 31st, 2010 at 12:29 am
I want a tat where …
I want a tat where she has hers
It’s so cute!
May 31st, 2010 at 12:29 am
I like her too.
…
I like her too.
Too bad she had to get implants though
Otherwise she’s quite impressive.
May 31st, 2010 at 12:29 am
I like her.
I …
I like her.
I also like Pilates, hahaha.
May 31st, 2010 at 12:29 am
we have to do this …
we have to do this for rugby!
May 31st, 2010 at 12:29 am
Esta poco buena .
Esta poco buena .
May 31st, 2010 at 12:29 am
she look like …
she look like kirsten dunst…..^^
May 31st, 2010 at 12:29 am
then that must be u …
then that must be u in the video !!
May 31st, 2010 at 12:29 am
omg!! my name is …
omg!! my name is sara richardson lol!!!
May 31st, 2010 at 12:29 am
my abs to!!
tks 4 …
my abs to!!
tks 4 da video
May 31st, 2010 at 12:29 am
Oh my God! Sarah! …
Oh my God! Sarah! You’re gorgeous! Loooook at you. Gosh I miss you. Come and visit soon:)
Much looove….leelee
May 31st, 2010 at 12:29 am
thank you …
thank you huchbackmonkey.its a weird nick name:)
May 31st, 2010 at 12:29 am
that probably means …
that probably means you did it wrong. its best to go to an instrutor that can pinpoint your faulty posture =)
May 31st, 2010 at 12:29 am
every exercise in …
every exercise in pilates and body building have made my shoulders come forward and from upward to downward. I regret having done them.I had a beautiful posture but now its awful