Pilates on the Go #1 with Sean Vigue! Fast + Easy Core Exercises for Weight Loss
http://www.motleyfitness.com Brand new life changing workout series from Sean Vigue and Motley Fitness, from Celebration, Florida! Pilates on the Go! is an under 10 minute full body-blasting workout which stretches and tones every muscle. Strengthen and build a powerful Core (stomach, lower back, hips, and glutes) through a flowing series of exercises emphasizing control, breath, mind/body connection, focus, and of course beautiful, long lean muscles.
This workout is featured in the upcoming Juliette Binoche movie, Sponsoring”!
Want gorgeous lean muscles? More Flexibility? To feel and look much younger? Do Pilates!
*Consult your physician before beginning an exercise program and always modify as needed*
This series moves pretty fast so pause the video and go back if something is not clear.
Visit http://www.motleyfitness.com to order my full length Pilates and Yoga DVDs.
Duration : 0:9:21
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Check out this page …
Check out this page…Motleyfitnesspromos for even more FREE workouts from Florida’s Premier Fitness Instructor: Sean Vigue!
@MelissaRNMace Will …
@MelissaRNMace Will do Melissa! Let me know what you think of my Boot Camp and Macho-lates DVDs (-;
Love Motley Fitness …
Love Motley Fitness! I never travel without a DVD from Sean Vigue. And of course, I can’t get enough of the classes when I am home. Keep them coming!
@AnnieNonymus Nope. …
@AnnieNonymus Nope. Filmed by a lake in Artisan Park.
Hmmmm . . . …
Hmmmm . . . filmed at Team Disney?
@motleyfitness …
@motleyfitness thanks i jumped of d top of a waterfall and couldnt excercise for a while because i jumped bad and fell on a rock and den into the water
@provyacuddance …
@provyacuddance Good luck! Keep practicing and try my other videos on this page. (-:
great video i jus …
great video i jus tried it and i feel great im gonna continue doin dis fuh a while
thanks
@sexaylaydie Thanks …
@sexaylaydie Thanks! I have lots of workout DVDs for sale. Go to my web page in the description and you can preview and order! If you like this video I recommend Personal Pilates #1 and #2. Perfect!
Keep these up! I …
Keep these up! I love doing these, so reviving! Do you guys have a dvd for sale?
@jlwilke1 I have …
@jlwilke1 I have Pilates on the Go! #2 in the can. Will edit and put it out this week!
@motleyfitness I’ve …
@motleyfitness I’ve been doing this with my friends for the past few weeks and can really feel and see the difference! When is the next one coming out?
next time do the …
next time do the pumping with your head ( ;
@LanceRockett Mats …
@LanceRockett Mats are very talented.
@jlwilke1 That’s …
@jlwilke1 That’s right! It’s a full body workout.
@beegeebev Thank …
@beegeebev Thank you very much! Keep checking back for more videos and leaving feedback.
@kathrynarce Thanks …
@kathrynarce Thanks Kat!
@dnk2020 Thanks! …
@dnk2020 Thanks! Check out Motley Abs #2 for more ab flattening insanity!
@strwbryshortkook …
@strwbryshortkook And even into the next day (-:
@Viguefamily Thanks!
@Viguefamily Thanks!
@LanceRockett It is …
@LanceRockett It is beautiful. Lots of lakes and gators.
Cool locations! …
Cool locations! Florida is perfect to film.
Lance like!
Lance like!
@jlwilke1 Thanks!
@jlwilke1 Thanks!
Your locations are …
Your locations are great! Love your live classes and your videos. Thanks!