Fitness Pilates Abs + Back 1 (Dec09)

An 8 minute Fitness Pilates Abs and Back session for you to do at home using the Mini Ball and Hand Weights… A great way to keep your FP practice going… Mel x

Duration : 0:8:44

Technorati Tags: abs, and, back, FitHaven, fitness, Pilates

Tweets From Laurette

@pilatespatti great link- love the #pilates history 3 hours ago
RT @pilatespatti Interesting 2 read w/ur morning coffee.New "tell all"book abt Joseph http://www.spinning.com/peak-pilates-news/2010-9-1.asp 3 hours ago
like this!!! RT @JPPilates Very busy thursday!! 5 hours ago
@LisaJohnson hang in there - i can totally relate and from experience-it does get easier 15 hours ago
What's your September goal? tell us and commit! 17 hours ago

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Fitness Pilates Abs + Back 1 (Dec09)

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