Toe raise pilates are great for working out your calves and inner thighs. See how to do the to raise, a standing pilates exercise in this free pilates exercise video.
Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers’ trainer, has 19 years of professional fitness training experience and holds a master’s degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Duration : 0:1:10
April 28th, 2010 at 3:35 am
I find this is …
I find this is great for the calves as a woman. using no weight