Comments on: Pilates Exercises & Equipment : Endometriosis Pilates

By: kathleenfanson

kathleenfanson — Sat, 12 Dec 2009 05:05:02 +0000

there no way i …
there no way i could no that when im in pain from endo, the legs up and deep breathing yes,but crunches no way you want to relax to muscles,they are already contracting, and inflamed, but you are right about legs up, it works best with cold air blowing on your legs

By: navelfan

navelfan — Sat, 12 Dec 2009 05:05:02 +0000

This would probably …
This would probably work well for menstrual cramps also.

By: traverslee

traverslee — Sat, 12 Dec 2009 05:05:02 +0000

If you’re going to …
If you’re going to educate on how to releive the symptoms of ENDOMETRIOSIS then you might want to learn how to pronounce it!

By: cutes321

cutes321 — Sat, 12 Dec 2009 05:05:02 +0000

I never thought …
I never thought about using yoga and pilates as a method to alleviate my endo pain. Thank you for the video!

By: budburd

budburd — Sat, 12 Dec 2009 05:05:02 +0000

i will try this…. …
i will try this….thankyou. i disagree in all western medication for endometriosis.