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	<title>Comments on: Pilates as a Key to Weight Loss</title>
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	<link>http://www.pilatesworkoutblog.com/pilates-exercises/pilates-as-a-key-to-weight-loss</link>
	<description>...............Laurette&#039;s Pilates Workout...............</description>
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		<title>By: lb</title>
		<link>http://www.pilatesworkoutblog.com/pilates-exercises/pilates-as-a-key-to-weight-loss/comment-page-1#comment-271</link>
		<dc:creator>lb</dc:creator>
		<pubDate>Wed, 01 Apr 2009 18:09:59 +0000</pubDate>
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		<description>yes they work
and stay with your group the whole time you are in Disney World&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>yes they work<br />
and stay with your group the whole time you are in Disney World<br /><b>References : </b></p>
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		<title>By: IS</title>
		<link>http://www.pilatesworkoutblog.com/pilates-exercises/pilates-as-a-key-to-weight-loss/comment-page-1#comment-270</link>
		<dc:creator>IS</dc:creator>
		<pubDate>Wed, 01 Apr 2009 18:07:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/pilates-exercises/pilates-as-a-key-to-weight-loss#comment-270</guid>
		<description>More than anything it will sculpt your body.  Pilates will make you longer and leaner.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>More than anything it will sculpt your body.  Pilates will make you longer and leaner.<br /><b>References : </b></p>
]]></content:encoded>
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		<title>By: Purr-Cee</title>
		<link>http://www.pilatesworkoutblog.com/pilates-exercises/pilates-as-a-key-to-weight-loss/comment-page-1#comment-269</link>
		<dc:creator>Purr-Cee</dc:creator>
		<pubDate>Wed, 01 Apr 2009 18:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/pilates-exercises/pilates-as-a-key-to-weight-loss#comment-269</guid>
		<description>If you use it consistently it will work, but you have to use. You can&#039;t buy it and just stare it....&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>If you use it consistently it will work, but you have to use. You can&#39;t buy it and just stare it&#8230;.<br /><b>References : </b></p>
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	<item>
		<title>By: rakul t</title>
		<link>http://www.pilatesworkoutblog.com/pilates-exercises/pilates-as-a-key-to-weight-loss/comment-page-1#comment-268</link>
		<dc:creator>rakul t</dc:creator>
		<pubDate>Wed, 01 Apr 2009 18:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/pilates-exercises/pilates-as-a-key-to-weight-loss#comment-268</guid>
		<description>well.. it will build up your muscles and tone you.. but it probably won&#039;t make you lose much weight.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>well.. it will build up your muscles and tone you.. but it probably won&#39;t make you lose much weight.<br /><b>References : </b></p>
]]></content:encoded>
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		<title>By: Doodle</title>
		<link>http://www.pilatesworkoutblog.com/pilates-exercises/pilates-as-a-key-to-weight-loss/comment-page-1#comment-267</link>
		<dc:creator>Doodle</dc:creator>
		<pubDate>Wed, 01 Apr 2009 13:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.pilatesworkoutblog.com/pilates-exercises/pilates-as-a-key-to-weight-loss#comment-267</guid>
		<description>&lt;b&gt;Do the weight loss pilates dvds work?&lt;/b&gt;&lt;br&gt;Ok so I have this goal to look toned in a bikini because my marching band is going to Disney World in the spring.  I got the gaiam toning kit (Abs and Lower Body).  I&#039;ve been doing them every night, and I feel toned, but I would really like to lose weight.  I like the whole pilates system, so when I saw the weightloss dvds I thought they were a really good idea.  Do they work?
</description>
		<content:encoded><![CDATA[<p><b>Do the weight loss pilates dvds work?</b><br />Ok so I have this goal to look toned in a bikini because my marching band is going to Disney World in the spring.  I got the gaiam toning kit (Abs and Lower Body).  I&#39;ve been doing them every night, and I feel toned, but I would really like to lose weight.  I like the whole pilates system, so when I saw the weightloss dvds I thought they were a really good idea.  Do they work?</p>
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