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	<title>Pilates Workout Blog</title>
	<link>http://www.pilatesworkoutblog.com</link>
	<description>...............Laurette&#039;s Pilates Workout...............</description>
	<lastBuildDate>Thu, 15 Dec 2011 03:55:08 +0000</lastBuildDate>
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		<title>Pilates on Vacation?</title>
		<description><![CDATA[The question isn&#8217;t should you? or how? it&#8217;s &#8220;Will you? &#8221; I love my vacation and make certain to get at least 2 weeks in every year. I try not to work, &#8230;but I really enjoy my work so I&#8217;m always brainstorming new ideas for classes and workshops. It&#8217;s great to love your work and [...]]]></description>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/pilates-on-vacation</link>
			</item>
	<item>
		<title>Real Men-DO-Do Pilates</title>
		<description><![CDATA[Real Men- DO-do Pilates!
An Interview with Bernie Nelson- An Up and Coming Force in the Pilates World.
By Laurette Ryan
www.balancepointpilates.com
I met Bernie about 2 years ago at a Pilates Business Discussion group at the 2009 PMA convention. Bernie is a big guy, with a big voice and a big personality. He has an open and friendly [...]]]></description>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/real-men-do-do-pilates</link>
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		<title>EMPOWER YOUR PILATES</title>
		<description><![CDATA[EMPOWER your Pilates&#8230;
by Laurette Ryan
www.balancepointpilates.com
The Pilates method of exercise has got to be one of the best systems out there. What I&#8217;ve enjoyed most through my many years of learning and teaching is it&#8217;s versatility . It is precise structure and evolving creativity. Those who preach that it is either-or , I feel miss the [...]]]></description>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/empower-your-pilates</link>
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		<title>PMA Pilates Teacher Training Summit</title>
		<description><![CDATA[Pilates -The Path to a Profession
by Laurette Ryan
www.balancepointpilates.com

I feel that teaching the Pilates method whether contemporary or classical is a worthy and noble profession. I have been in many social settings, where, when asked what I did for work, felt I  had to explain a whole lot, rather than just say-Pilates teacher. The reason [...]]]></description>
		<link>http://www.pilatesworkoutblog.com/uncategorized/pma-pilates-teacher-training-summit</link>
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		<title>Pilates, The &#8220;Real&#8221; Benefits.</title>
		<description><![CDATA[ 
The “Real” Benefits of Pilates
by Laurette Ryan
www.balancepointpilates.com
 
Pilates, as we&#8217;ve all seen numerous times, has a laundry list of benefits. They range from the physical to the emotional and mental and at times the spiritual. Pilates teachers will espouse the toned muscles -especially fantastic abs or six-pack you will get by doing pilates exercises. They will [...]]]></description>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/pilates-the-real-benefits</link>
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		<title>Pilates Certified ?</title>
		<description><![CDATA[ 
Pilates Certified?
By Laurette Ryan
www.balancepointpilates.com
 
 
Having been actively teaching in the movement,dance, fitness, mind-body world since I was 15 years old in 1977, my opinions on certifications have been changing &#38; evolving for over 30 years. Yikes, that&#8217;s a little scary to admit and yet I feel that my longevity in the field should lend some support [...]]]></description>
		<link>http://www.pilatesworkoutblog.com/uncategorized/pilates-certified</link>
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		<title>Becoming a Pilates Teacher</title>
		<description><![CDATA[Becoming a Pilates Teacher by Laurette Ryan , Balancepoint Pilates www.balancepointpilates.com
 &#160;My personal journey into the Pilates world starts in the dance studio many years ago. I was lucky to have a teacher who knew the Pilates exercises and used them as part of a proper warm-up. Even as a teen, I recognized the benefit [...]]]></description>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/becoming-a-pilates-teacher</link>
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		<title>Mastering the Principles of the Pilates Workout</title>
		<description><![CDATA[
Pilates is a workout and a philosophy.&#160; The history surrounding&#160;  the work of Joseph Pilates is rich and inspiring. The pilates workout has basic  principles which should guide each teacher and student through the work.

&#160;The first principle is Whole Body Movement. Though many think of  Pilates as an AB or core body [...]]]></description>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/mastering-the-principles-of-the-pilates-workout</link>
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		<title>The Pilates Nun: Rebecca Leone</title>
		<description><![CDATA[The Pilates Nun: Rebecca Leone
 
by Laurette Ryan
 
www.balancepointpilates.com
 
 Okay Pilates enthusiasts, have you met the Pilates Nun? Do you have one of her delightful pens? Or had the good fortune to attend one of her workshops? Yes?- you lucky dog! No?- well you must put her, on your list to do! The Pilates [...]]]></description>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/the-pilates-nun-rebecca-leone</link>
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		<title>Reflections-Pilates Master:Ron Fletcher</title>
		<description><![CDATA[

Reflections on a Pilates Master
 Ron Fletcher
  by Laurette Ryan

 Sadly we mourn the loss of a real and true Pilates Master today. Ron Fletcher born May 29th 1921, died December 6, 2011. The phrase Master and Master Teacher get thrown around so frequently and recklessly these days, it used to make me crazy, [...]]]></description>
		<link>http://www.pilatesworkoutblog.com/pilates-workout/reflections-pilates-masterron-fletcher</link>
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