Monthly Archives: March 2010
Pason Pilates Beginning Abdominal Exercises
- 03, 31, 2010
- Category Pilates Fitness
- Posted By admin
- 3 Comments.
Celebrity trainer Pason teaches you how to connect or engage your abs with these simple Pilates fitness techniques. Learn beginning abdominal exercises such as 100′s and single leg stretch. Duration : 0:8:34
Read MorePilates Reformer Workout – Exercises: The Frog and Leg circles
- 03, 31, 2010
- Category Pilates Reformer
- Posted By admin
- No Comments.
Working out on the Pilates Reformer using the Leg straps. On this workout video we have two exercises: The Frog and leg circles. Duration : 0:1:9
Read MorePilates Mat Class with Amy Havens
- 03, 31, 2010
- Category Pilates Mat
- Posted By admin
- No Comments.
Level 1/2 full body mat class taught by Amy Havens, filmed on December 18, 2009 at our Pilates Anytime studios in Santa Barbara, CA. Duration : 0:1:57
Read MorePilates Exercises for Beginners : Pilates Exercise : Full Teaser
- 03, 31, 2010
- Category Pilates Exercises
- Posted By admin
- 1 Comment.
Learn the pilates exercise “the full teaser” Expert: Susan Perry Contact: www.sweatbydesign.com Bio: Susan Perry is the owner of Sweat by Design fitness studio. Duration : 0:0:44
Read MorePilates Workout Basic Volume 2 DVD
- 03, 31, 2010
- Category Pilates Workout
- Posted By admin
- 5 Comments.
What is the future for Fitness industry?
- 03, 31, 2010
- Category Pilates Fitness
- Posted By admin
- 1 Comment.
What is the future for Fitness industry? mainly for Pilates and Yoga instructors? Mainly for Pilates and Yoga instructors? Will there be a great demand and better income? Can certified Pilates and Yoga instruction be considered a career? Thank you. I think it depends where you live in the world as to the future for [...]
Read MoreAre they any good dvds for yoga/pilates/core exercises?
- 03, 31, 2010
- Category Pilates Exercises
- Posted By admin
- 1 Comment.
I’m looking for a dvd that focuses on core stability exercises, it really seems to help with toning! Are there any you would recommend? I like the Gaiam ones with Ana Caban. There is one excellent routine – I think it’s called Total Body Sculpting – that comes with two ergonomic handweights. I use a [...]
Read MoreFit & Fabulous: FLIRTY SEXY GIRL fitness and aerobic complete workout (part 2 / 8)
- 03, 28, 2010
- Category Pilates Fitness
- Posted By admin
- No Comments.
The Reformer: The Pilates Method Master Trainer Series
- 03, 28, 2010
- Category Pilates Reformer
- Posted By admin
- No Comments.
To Purchase Your Own Copy: http://www.jenniferkries.com/lifestyle-dvds/pilates-reformer-dvd.html Footwork, Hundred, Short Spine, Long Box Series, Spine Twist, Semi-Circle, Splits, just to name a few The Pilates Reformer workout DVD has over 3 hours of exceptional educational content of the entire repertoire of Reformer exercises for the Pilates devotee, teacher-in-training or Pilates Professional. Also suitable for physical therapists, [...]
Read MorePilates Mat Class with Kristi Cooper White
- 03, 28, 2010
- Category Pilates Mat
- Posted By admin
- No Comments.
Level 2/3 full body mat class taught by Kristi Cooper White, filmed on January 5, 2010 at our Pilates Anytime studios in Santa Barbara, CA. Duration : 0:2:14
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