Laurette Ryan's Pilates Workout Blog (617) 435-3185
Pilates Exercises
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Pilates Mat
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Pilates Fitness
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Recent Blog Posts
An Interview with Risa Sheppard…
Pilates Workout Blog, learn about Pilates ,Pilates teachers, history and issues today!
Read MoreYour Own Pilates Retreat
Your Own Pilates Retreat
by Troy McCarty
So you would like a room to work on your Pilates exercises and have some meditative space too. Super – but what next?
Try to make your Pilates room […]
Pilates Mat or Reformer?
Pilates Mat or Reformer?
By Laurette Ryan
www.balancepointpilates.com
At least once a month, I am asked the question, “Should I do matwork or take lessons on the reformer?” Unfortunately there is no simple answer. First let […]
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Headline: Dancer claims “Thank God for Pilates !
Many times beautiful flexible dancers lack the strength need to hold their bodies together- safely. An overly-flexible body is ripe for injuries , that de-rail dance careers and cause terrible life-long pain. Pilates […]
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The Man Behind the MATness!
“March MATness “ has been sweeping the globe this year. It is the creation of Benjamin Degenhardt , currently residing in Boston , MA . I am lucky to have met and gotten […]
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